Nutrition Counseling

Guided Nutrition for Expecting Moms

Receive comprehensive nutrition support throughout every stage of your pregnancy, including a personalized nutrition plan, detailed education on food choices, key nutrients, and supplements, safe exercise strategies, recipes, and much more.  

Specialized Care:  Preeclampsia and/or gestational diabetes

Postpartum and Breastfeeding Nutritional Guidance

Learn how to nourish your body post-birth and regain your energy and vitality, via a tailored nutrition plan, nutrient repletion focus, recipes, meal plan guidance, and much more.  

Chronic Disease Nutritional Support

Provides tailored nutrition support to empower clients to make lasting lifestyle changes and find optimal health. 

Supporting your child's first years (0-2 years), we offer expert advice on solids, picky eating, and healthy habits, ensuring optimal growth and development.

Learn to navigate the grocery store with confidence with our guided tours teaching you how to make healthy choices, save money, and plan nutritious meals.

Groups of 3+

Please call or email us for more details!